I've never really been one for going to food markets. Don’t get me wrong, I enjoy the range of produce and the idea behind it, but the fact that they are usually only held once or twice a month didn't fit in with our schedule. It was always easier to just grab everything while we were … [Read more...] about Support Your Local Growers
IFS Management and Staff
Is college just for learning theory?
I love JK Rowlings Harry Potter novels and there is a passage I wanted to share. Although the context in the following extract is about the students not practising spells in dark magic so they can protect themselves, it is an interesting commentary on education nonetheless. Take from it what you … [Read more...] about Is college just for learning theory?
Why can’t food just be natural?
Buying food in season is so important due to the fact that it gives our bodies the highest amount of vitamins and nutrients, not to mention taste. A pet hate of mine is seeing people reach for salt to add to a meal before even tasting it, (not that this happens in the cafe), as many … [Read more...] about Why can’t food just be natural?
Women’s World Cup 2015 – 25 things you need to know about the finals
Get your charts ready…. The World Cup starts this weekend… This is the largest and longest event in the history of the tournament. Comprising 24 teams, it starts on 6 June in Edmonton, where Canada play China, and concludes on 5 July. Eight countries are making their debuts: Cameroon, Costa … [Read more...] about Women’s World Cup 2015 – 25 things you need to know about the finals
Bacon and Eggs
NEW this week to the IFS Cafe breakfast menu, for a small charge, bacon and eggs!Benefits of Eggs: Packed with iron, vitamins and minerals plus various trace nutrients - perfect for fighting illness. Keep you feeling fuller for longer. Great source of protein. Help with brain … [Read more...] about Bacon and Eggs
It’s here
and you thought it was gone for good... If your number is 24,36,40,57,58,65,72 or 74 we may have something for you in lost property. There are also jackets, jumpers, shoes, boots, shin pads, etc (without names or numbers) that must belong to some of you at IFS. Come … [Read more...] about It’s here