In a recent blog, Matt O’Neil referred to a book, The Revolutionary New Science of Exercise and the Brain by John J. Ratey, which states that “Scientific research proves that exercise remodels our brain for optimum performance.” Matt highlighted that what we are doing at IFS, with our early morning … [Read more...] about It’s all about learning how to breathe
My favourite quote
When faced with a challenge, look for a way, not a way out. How often in life do we come up against something that is difficult, be it a physical or mental issue? I know that personally over the last few months at IFS there have been many of both. How am I going to make sure my three boys are … [Read more...] about My favourite quote
Futsal ticks all boxes
Apologies if you are sick of hearing the coaching staff at IFS bang on about the many benefits of futsal as a development tool. I happened to come across some interesting quotes from an article in The Daily Mail about the powers-that-be in the English game finally waking up to the ‘turbo-charged … [Read more...] about Futsal ticks all boxes
Why I am so passionate about Futebol de Salao
Two boxes arrived on Thursday in the office and their contents made me happy like a little kid at Christmas. Why I was so excited you can find out in the story below. Why I am so passionate about Futebol de Salao as Germans only believe in proven facts. Read the following excerpt from an … [Read more...] about Why I am so passionate about Futebol de Salao
Habit #3: Put First Things First
One of the books I often refer to when sharing my ideas is Sean Covey's 7 Habits of Highly Effective Teens (based on his father's book 7 Habits of Highly Effective People). This past week has seen me reminded of one of those habits I have not been applying. Habit #3, according to Covey, is … [Read more...] about Habit #3: Put First Things First
Is it OK to be normal?
It's OK to be normal. It's OK... ...to go to parties ...to watch some TV ...to chat on your phone ...to check Facebook ...to have some dessert ...to stay up late That's what most people do, on a daily basis, right? Normality is defined as the conformance to an … [Read more...] about Is it OK to be normal?
Our kinaesthetic learners
Stage 4 (years 7 and 8 ) have, this week, been completing their Pirozzo tasks on Ancient China & Mao's Last Dancer. After finishing the Gardner Multiple Intelligence test, it became clear that many of our students, both boys and girls, are kinaesthetic learners - those who enjoy learning through … [Read more...] about Our kinaesthetic learners
The Code of Silence
What is the difference between dobbing and telling someone about something that concerns you? As an adult, I can tell the difference and I have the confidence to speak up, but do our children know the difference? Do they have the confidence to speak up? There is an ingrained negative feel to the … [Read more...] about The Code of Silence
Introducing the International Tennis School
The International Tennis School has hit the ground running. Our players have settled into their daily routine and are beginning to understand what is meant by the basic philosophy Effort Equals Reward. I am Greg Brownlow, your Tennis Director. As a player, honesty to yourself is the most important … [Read more...] about Introducing the International Tennis School
New Beginnings
Hi, my name is Ashley and I'm the new full time chef in the college's café. This is my first ever blog so short and sweet to get started. This is what I walked into on my very first day. What a beautiful way to start a new job (even though it was very early). I would like to say a big … [Read more...] about New Beginnings