It's that time of year again when the sun is staying out longer and the days are becoming warmer. A lot of people make new year resolutions but why not start early this year. With winter sports wrapping up we parents have regained some spare time which should be spent on ourselves. I believe … [Read more...] about Spring cleaning for the body
Uncategorized
Is your child mentally weak?
I have recently been listening to a range of podcasts from sports science experts during my morning commute to college. Last Friday's episode really stood out to me, it was called: 'Zero - Option - Mentality' What I took from the episode was that some people go through life with a mentally … [Read more...] about Is your child mentally weak?
What’s Your Child’s Digital Citizenship?
Digital Citizenship is about confident and positive engagement with digital technology. Even without your child’s permission, their digital DNA is often started while they are still in utero, with parents posting ultrasound pictures along with pregnancy announcements. As they grow, so too does … [Read more...] about What’s Your Child’s Digital Citizenship?
Technology not always helpful.
When it comes to physical development we as coaches must keep a close eye on current technology being used that could potentially hinder a child from becoming the best they can become. Too much screen time can unfortunately have a massive impact on human development, especially in younger children. … [Read more...] about Technology not always helpful.
Mindfulness Matters
Two weeks ago I attended professional development days which were hosted by the AIS in the Hunter Valley. It was the same seminar that my colleague Gavin attended as a presenter on how we combine academic studies and a football/ tennis development program. There were many workshops and guest … [Read more...] about Mindfulness Matters
What to blog, What to blog ??
As a committed (and happy) non subscriber to the so-called social aspects of the internet (blogging, facebook, pinterest, etc, etc), I struggle to produce a blog when my turn rolls around each term. Recently, the practice of internet trolling caught my attention. It seems this is a macabre form … [Read more...] about What to blog, What to blog ??