Students are encouraged to use the yoga room as a quiet place to relax. It is a unique space away from competition or daily demands where we can look inward and become aware of our physical, mental and emotional state. This can be a challenge as we come in from busy mornings and journeys to college … [Read more...] about Yoga And The Practice of Letting Go
Youth Development
Mentoring – The Human Side of Coaching
Mentoring in sport is becoming increasingly important and I hope to highlight the reasons for this here and explain the differences between coaching and mentoring. My mentoring experience occurred without any formal program having been set. Jim Selby, the coach who was most influential in my … [Read more...] about Mentoring – The Human Side of Coaching
Andre Gumprecht – New Coach for 2013
We are proud to announce another major signing for Central Coast Sports College. Andre Gumprecht will be joining Central Coast Sports College as one of our Senior Coaching staff in January 2013. Andre Gumprecht, who was once one of the most popular players for the Central Coast … [Read more...] about Andre Gumprecht – New Coach for 2013