Students are encouraged to use the yoga room as a quiet place to relax. It is a unique space away from competition or daily demands where we can look inward and become aware of our physical, mental and emotional state. This can be a challenge as we come in from busy mornings and journeys to college … [Read more...] about Yoga And The Practice of Letting Go
One of the electives our students can select is SLR, (Sport, Lifestyle and Recreation). This course directly supports the PDHPE, (Personal Development, Health, Physical Education) HSC course and is an excellent option for any student who wishes to pursue a career in the health and fitness industry. … [Read more...] about Sport, Lifestyle and Recreation in Stage 6.